Self Hypnosis 101

Learn how to use Self Hypnosis to update your daily habits, rituals, and routines, so that everything you do during the day accurately reflects how you want to live your life!

Self Hypnosis for Sleep

In this course you will learn the art of self-hypnosis, allowing you to erase the habit of poor sleep. Included in this course is an audio recording for you to listen to in order to condition your brain to take full advantage of your new skill.

Self Hypnosis for Video Game Addiction

Give up the habit of wasting your time playing video games using self-hypnosis. A hypnosis recording, along with complete instructions, is included to help condition your mind to create permanent change.

Self Hypnosis for Gambling Addiction